Register for in-person winter physical activity classes

December 14th, 2022
This winter, get moving, have fun and relieve stress in an in-person physical activity class!  Registration is now open. The winter 2023 session runs Jan. 9 – April 9. Classes are priced between $45 and $65. Classes offered at locations across campus All MHealthy classes are taught by certified instructors and are for any fitnessRead more

Support your lifelong journey of well-being

December 14th, 2022
There are so many factors that affect your overall quality of life. This is reflected in the eight dimensions of the university’s model of well-being. Giving time and attention to each can help support your overall quality of life.  Each part of the model represents an element of personal well-being.  Physical: Practicing healthy behaviors aroundRead more

Parenting Stories at Michigan Medicine

October 7th, 2021
This Wellness Office grant-funded initiative is collecting narratives about the intersection of parenting and careers in health care. We invite you to share your own story or photographs / artwork (yours or your children’s!) to help create a community of awareness, insight, and compassion for all those working in this profession. Work/life integration in medicineRead more