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Sign up for an MHealthy exercise and relaxation class this spring

April 6, 2015

Registration is now open for more than 100 exercise and relaxation classes that will help you get moving, get fit, and relieve stress this spring and summer! Classes are open to…

New Weight Watchers sessions start in April: Now includes free online eTools

April 6, 2015

When you follow the Weight Watchers plan, you get an integrated approach that combines smarter eating, healthy habits, exercise and supportive weekly meetings to help you reach your goal. New Weight…

April 15 Chef Demo: Gluten vs. Gluten-Free

April 3, 2015

Wondering how gluten-free recipes stack up against their gluten counterparts? Come to MHealthy’s Eat Smarter Chef Demo on Wednesday, April 15 and watch Chef Kristoffer Alber prepare a variety of dishes…

Charting Your Course: A Financial Guide for Women (April 16)

April 2, 2015

TIAA-CREF's workshop leader will focus on key aspects of managing one's finances while incorporating issues that are of particular interest to women, including:Evaluating your financial healthSetting financial goalsHow to help make…

Halfway There: A Retirement Checkup (April 16)

April 2, 2015

Help make sure retirement is ready when you are. Halfway? Already? Retirement has a way of creeping up on people. Before you know it, you'll be depending on all the money…

Radiation dosimeters due

April 1, 2015

Monthly and quarterly radiation dosimeters (“badges”) are due for exchange on April 1. Please return your March (or first quarter) dosimetry to your departmental dosimetry contact and retrieve your April (or…

New Weight Watchers sessions start in April: Includes free online eTools

March 31, 2015

When you follow the Weight Watchers plan, you get an integrated approach that combines smarter eating, healthy habits, exercise and supportive weekly meetings to help you reach your goal. New Weight…

Attend an MHealthy exercise class free this week

March 30, 2015

During the week of March 30, anyone interested in trying out an MHealthy exercise and relaxation class before registering can attend any100-level class for free.The schedule for spring/summer 2015 exercise and…

Learn about Leader Standard Work at the Next Lean Thinkers’ Talk (April 2)

March 30, 2015

The next speaker in the Lean Thinkers Series will be James Hereford, COO of Stanford University Hospital and Clinics. An experienced lean practitioner, Mr. Hereford will be speaking on the topic…