In-person MHealthy physical activity classes return this fall

This fall, get moving, get fit and relieve stress in an in-person exercise and relaxation class! Registration is now open.

The fall 2022 session runs Sept. 12 – Dec. 11. Classes are priced between $45 and $65.

Classes offered at five locations

All MHealthy classes are taught by certified instructors and are for any fitness level.

Classes are available at five locations on or near campus:

• UH South Wellness Center
• KMS
• NCRC
• Ann Arbor Ice Cube
• Wolverine Tower

Classes include:

• Yoga
• Boot camp
• Zumba
• Strength training
• Cardio drumming
• and more!

Don’t see a class that works for you? More classes are being added regularly. Continue to visit the class schedule to see what new classes are being offered.

Faculty and staff can sign up for classes at any location. Participants will be given special building access to attend their class. Community members can register and attend classes at the Ann Arbor Ice Cube only.

Space is limited and popular classes fill up fast — register early to get the best selection.

No matter where you’re working, there’s a class for you

Can’t make it to an in-person class? No problem! Join a class from the comfort of your own space, at a time that works best for you.

MHealthy offers three free online class options:

• Exercise video library on the MHealthy Portal
• Live-stream virtual classes on Slack
• Recorded classes on Slack

Learn more about all of MHealthy’s exercise and relaxation class options.

If you have questions, please email mhealthy@umich.edu.