August cooking classes let summer’s harvest shine
MHealthy’s free virtual cooking classes are now free! Learn to make delicious, healthier foods for you and your family. Each 45-minute class includes interacting live with expert chefs and dietitians.
Summer produce shines in August’s cooking series
Registration is now open for August’s two-class series. Register by 10 a.m. on Aug. 4.
This month’s classes leave the stove behind to create tasty cold dishes. You’ll also leave Michigan behind to create a simple New England style beach dinner. Chefs will provide tips to help you save time and cut costs.
- Aug. 10: Keeping it Cool (noon – 12:45 p.m.) — Skip the stove and let the season’s produce be the stars of these simple, “chilled-out” dishes. In this class, you’ll prepare gazpacho and an easy black bean and corn salad.
- Aug. 24: Go Maize! with Sweet Corn (noon – 12:45 p.m.) — Corn originated in Mexico over 9,000 years ago and is known by its original name “maize” in many parts of the world. Both a vegetable and gluten-free grain, it is loaded with fiber, vitamins and minerals. In this class, you’ll prepare a simple soup and a sheet pan beach dinner where corn is the star!
New classes each month – sign up to be notified
MHealthy will host a different cooking class series each month. Registration opens a few weeks before the first class date — sign up to be notified when registration opens for new classes.
MHealthy cooking classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.
Register for the August cooking class series and learn about upcoming classes. If you have questions or require any accommodations to fully participate in a virtual class, email firstname.lastname@example.org.
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