Resilience and Wellness Series: Awe & Gratitude

Date

Wednesday, May 4, 2022

Time

12:00pm - 1:00pm

Location

https://faculty.medicine.umich.edu/workshops/resilience-wellness-series

Description

This workshop is open to faculty and staff.

This monthly resilience and well-being series has been designed specifically for faculty at the University of Michigan Medical School. These workshops will equip you with actionable skills to enhance your ability to overcome adversity, manage stress, and thrive in your professional and personal life. In these highly experiential workshops, you will engage in practical exercises and discuss strategies for applying the skills after the sessions.

You are encouraged to register for any and all of the workshops that interest you. 

Awe & Gratitude

This workshop will focus on the many benefits of positive emotions. Positive emotions such as joy, love, and contentment have generally beneficial effects such as broadening the scope of attention and building physical, social, and emotional resources. Positive emotions increase well-being and buffer against stress.

Register here

This workshop is hosted by the Office of Faculty Development but is open to all Michigan Medicine Faculty and Staff. If you are a person with a disability who requires an accommodation to attend this workshop or have questions about accessibility, please contact us at UMMS-Faculty-Development@med.umich.edu.

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