Saturday is World Kindness Day!
Saturday celebrates World Kindness Day — a day to reflect on the impact that kindness can have on your own well-being and the well-being of others.
According to the experts in MHealthy, research shows that kindness helps improve your mood and enhances your capacity for facing daily challenges. Kindness and gratitude can also build trust and strengthen your work team to facilitate creativity, innovation, engagement and collaboration.
Take a moment to spread kindness, both at home and in our work environment, by treating someone to a coffee, being intentional in taking a moment to connect with someone, or send a message or eCard through the Michigan Medicine recognition site.