Reminder: Tell us how you Pause for Well-Being
Share what you do in 10 minutes or less and enter a raffle!
In a recent blog post, Marschall S. Runge, M.D., Ph.D, issued a well-being challenge for everyone to change their one-hour meetings to a standard 50 minutes, allowing for a needed break between meetings and other work activities.
Share your suggestions for what to do in those 10 minutes to reduce workday stress by completing this simple form. (You may need to use your level 1 password. The survey may work best in Google.)
You’ll be entered into a raffle for the chance to win a prize. Responses will be compiled in a future Wellness Wednesday article, and may also become part of the Pause Toolkit developed by the task force.