It’s Recharge Week! Learn how to take advantage of Recharge Rooms at Michigan Medicine

June 7, 2021  //  FOUND IN: Updates & Resources

It’s Recharge Week at Michigan Medicine! The Department of Spiritual Care has designed a full week of activities to help faculty and staff build skills such as resiliency and self-love — in addition to learning how to best utilize the newly-installed recharge rooms on campus.

The rooms, located at CVC-5331A, MIB-626 and CW-7-231, are intended to induce short-term decreases in blood pressure, stress hormones and heart rate through elements like dimmed lighting, relaxing music, abundant greenery, socially-distanced, cozy seating and tranquil imagery projected on a video wall. 

Here are events that are free for all members of the Michigan Medicine community:

Monday, June 7

Not Just Another Manic Monday: Accepting Permission to Rest

  • When: Noon (CVC), noon (Med Inn), 1 p.m. (Mott)

Tuesday, June 8

Tactical Tuesday: Mindfulness in an Everyday Context

  • When: Noon (CVC), noon (Med Inn), 1 p.m. (Mott)

Wednesday, June 9

Do You Have Your Exit Buddy? Solidarity and the Power of Companionship

  • Grab a friend and head over to the recharge rooms for some quiet time at any point throughout the day!

Thursday, June 10

Thriving Thursday: Trauma Stress vs. Growth Coping and Healing

  • When: Noon (CVC), noon (Med Inn), 1 p.m. (Mott)

Friday, June 11

Blessing

  • When: When: Noon (CVC), noon (Med Inn), 1 p.m. (Mott)

RELATED STORIES