Employee Appreciation Week: Yoga, Stretch & Relax

Date

Tuesday, May 11, 2021

Time

9:30am

Location

Zoom

Description

Yoga: Stretch and Relax
Tuesday, May 11, 9:30 – 10 a.m.                                            Register Now(link is external)
Instructor: Peggy Wright, MHealthy

Give yourself the gift of time to focus within.  You deserve this 30 minutes to focus on you, relax, stretch, breathe deeply and re-energize your body, mind and soul. Peggy will lead you through several yoga movements and mindful breathing for this 30 minutes, from Sun Salutation to Shavasana. All are welcome.

RELATED STORIES