Employee Appreciation Week: Yoga, Stretch & Relax
Tuesday, May 11, 2021
Yoga: Stretch and Relax
Tuesday, May 11, 9:30 – 10 a.m. Register Now(link is external)
Instructor: Peggy Wright, MHealthy
Give yourself the gift of time to focus within. You deserve this 30 minutes to focus on you, relax, stretch, breathe deeply and re-energize your body, mind and soul. Peggy will lead you through several yoga movements and mindful breathing for this 30 minutes, from Sun Salutation to Shavasana. All are welcome.