Resilience and Wellness Series: Thinking Traps

Date

Wednesday, August 18, 2021

Time

12:00pm - 1:00pm

Location

Zoom

Description

This monthly resilience and well-being series has been designed specifically for faculty at the University of Michigan Medical School. This course will equip you with actionable skills to enhance your ability to overcome adversity, manage stress, and thrive in your professional and personal life. In this highly experiential workshop, you will engage in practical exercises, get personalized coaching and feedback from the instructors, and discuss strategies for applying the skills after the course.

Thinking Traps
This workshop will focus on how to spot thinking traps and how to control your emotions, physiology and reactions.

Register on the Faculty Development website (faculty only)