Resilience and Wellness Series: Thinking Traps
Wednesday, August 18, 2021
12:00pm - 1:00pm
This monthly resilience and well-being series has been designed specifically for faculty at the University of Michigan Medical School. This course will equip you with actionable skills to enhance your ability to overcome adversity, manage stress, and thrive in your professional and personal life. In this highly experiential workshop, you will engage in practical exercises, get personalized coaching and feedback from the instructors, and discuss strategies for applying the skills after the course.
This workshop will focus on how to spot thinking traps and how to control your emotions, physiology and reactions.
Register on the Faculty Development website (faculty only)