Healthy Eating Tip of the Month will help you stay active, hydrated amid uncertainty
How often do we set goals to drink more water or exercise more, or perhaps spend less time in front of a screen each day?
With our family’s uncertain schedules during these unprecedented times, it can be tough!
If you’re looking for fresh ideas on how to stay active with your family, spend less time in front of screens and understand your hydration needs, September’s Healthy Eating Tip of the Month is just what you might be looking for!
If you are on the hospital campus, visit the UH Café to learn more or check out the information online.