Workshop: Cultivating resilience

July 10, 2020  //  FOUND IN: Updates & Resources

The study of resilience, the ability to recover, grow and thrive when coping with challenge or adversity, is a core concept in Positive Psychology.

Resilience is universally regarded as an important quality for professionals and is imperative for those working in demanding and high-stress domains. Resilience is teachable, with a focus on concrete skills and practices.

This class will introduce participants to principles, tools and exercises to enhance and cultivate resilience.

Date: Thursday, July 16

Time: 9 a.m. – 11:30 a.m.

Location: Held online – link will be sent after registration

Register online

Facilitator: Sarah Schneider Hong, LMSW

This workshop is hosted by the Office of Faculty Development but is open to all Michigan Medicine faculty and staff. If you are a person with a disability who requires an accommodation to attend this workshop or have questions about accessibility, please contact us at