Workshop: Cultivating resilience
The study of resilience, the ability to recover, grow and thrive when coping with challenge or adversity, is a core concept in Positive Psychology.
Resilience is universally regarded as an important quality for professionals and is imperative for those working in demanding and high-stress domains. Resilience is teachable, with a focus on concrete skills and practices.
This class will introduce participants to principles, tools and exercises to enhance and cultivate resilience.
Date: Thursday, July 16
Time: 9 a.m. – 11:30 a.m.
Location: Held online – link will be sent after registration
Facilitator: Sarah Schneider Hong, LMSW
This workshop is hosted by the Office of Faculty Development but is open to all Michigan Medicine faculty and staff. If you are a person with a disability who requires an accommodation to attend this workshop or have questions about accessibility, please contact us at UMMS-Faculty-Development@med.umich.edu.