Workshop: Mindfulness and open-heartedness — how to find joy amid the chaos
In this workshop hosted by the Office of Faculty Development, Frank Anderson, M.D., M.P.H. will give a brief description of mindfulness techniques and lead a guided meditation that helps individuals keep a sense of open-heartedness and compassion during difficult professional and personal trials and tribulations.
The office is hopeful to continue to offer more resources in the coming weeks.
Date: Monday, June 8
Time: Noon – 12:30 p.m.
Location: Held virtually – link will be sent after registration
This workshop is hosted by the Office of Faculty Development but is open to all Michigan Medicine faculty and staff. If you are a person with a disability who requires an accommodation to attend this workshop or have questions about accessibility, please contact us at UMMS-Faculty-Development@med.umich.edu.
Website: https://faculty.medicine.umich.edu/workshops/mindfulness-open-heartedness-how-find-joy-amid-chaos
