Workshop: Mindfulness and open-heartedness — how to find joy amid the chaos

In this workshop hosted by the Office of Faculty Development, Frank Anderson, M.D., M.P.H. will give a brief description of mindfulness techniques and lead a guided meditation that helps individuals keep a sense of open-heartedness and compassion during difficult professional and personal trials and tribulations.

The office is hopeful to continue to offer more resources in the coming weeks.

Date: Monday, June 8

Time: Noon – 12:30 p.m.

Location: Held virtually – link will be sent after registration

Register online

This workshop is hosted by the Office of Faculty Development but is open to all Michigan Medicine faculty and staff. If you are a person with a disability who requires an accommodation to attend this workshop or have questions about accessibility, please contact us at UMMS-Faculty-Development@med.umich.edu.

Website: https://faculty.medicine.umich.edu/workshops/mindfulness-open-heartedness-how-find-joy-amid-chaos