Two sessions added: Virtual resilience course for faculty and staff
**Please note, these sessions will be offered online for the safety of participants**
The study of resilience, the ability to recover, grow and thrive when coping with challenge or adversity, is a core concept in positive psychology.
Resilience is universally regarded as an important quality for professionals and is imperative for those working in demanding and high-stress domains. Resilience is teachable, with a focus on concrete skills and practices. This class will introduce participants to principles, tools, and exercises to enhance and cultivate resilience.
May 7: Noon – 2:30 p.m.
OR
May 8: 9 a.m. – 11:30 a.m.
This workshop is hosted by the Office of Faculty Development but is open to all faculty and staff.
Facilitator: Sarah Schneider Hong, LMSW
Sarah Schneider Hong, LMSW, is a seasoned behavioral health educator, psychotherapist and licensed clinical social worker. Hong completed her bachelor’s degree magna cum laude from Duke University and prior to earning her masters in social work from U-M. Her career has been devoted to understanding and enhancing well-being with evidence-based conventional and complementary principles and practices. Hong has designed and delivered wellness programming nationally for a wide range of participants at organizations including but not limited to, the United States Army and Department of Defense, the U-M Health System, the University of California San Francisco, Kaiser Permanente, Bank of Ann Arbor, Washtenaw County Community Mental Health, Jiffy Mixes, Menlo Innovations, Dykema and more.
CME Credits
The University of Michigan Medical School is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. The University of Michigan Medical School designates this live activity for a maximum of 2.5 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
This activity has been planned and implemented in accordance with the accreditation requirements and policies of the Accreditation Council for Continuing Medical Education (ACCME) through the joint providership of the University of Michigan Medical School and the [name of the organization]. The University of Michigan Medical School is accredited by the ACCME to provide continuing medical education for physicians. The University of Michigan Medical School designates this live activity for a maximum of 2.5 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
Website: https://faculty.medicine.umich.edu/workshops/cultivating-resilience
