Healthy Eating Tip of the Month will help you increase your fruit and vegetable intake!
July is a month for sunshine, fireworks, cook-outs, and … increasing your fruit and vegetable intake!
Along with the warm, sunny weather comes an array of fruits and vegetables that are flourishing this season. July is also a great time for gardening and visiting your local farmers market.
Learn how to incorporate fruits and vegetables everyday by visiting the Healthy Eating Tip of the Month display in the University Hospital Café. Make sure to fill out an entry slip to win a vegetable spiralizer, steamer and grater/slicer.
For more nutrition-related information on increasing your families’ fruit and vegetable intake, please click here.