Caregivers: Decrease stress, increase confidence, cope with emotions

April 22, 2019  //  FOUND IN: Updates & Resources

Do you help a family member or friend with physical care, finances, emotional support, legal issues or activities of daily living?

“Powerful Tools for Caregivers” is an interactive six-week workshop to help you manage the daily challenges of caring for a loved one. A new session starts on May 1 for faculty, staff or their family members. Each workshop is evidence-based and led by certified leaders.

Learn to:

  • Decrease stress and learn to cope with difficult emotions
  • Increase confidence in managing caregiving demands
  • Communicate better with your family, friends, and health care or service providers
  • Set goals and problem-solve
  • Locate community resources

Workshop starts May 1

To get the most out of this experience, you are encouraged to attend all six weeks. Snacks will be provided at all sessions.

Dates: Wednesday evenings, May 1 – June 5

Where: Wolverine Tower, 3003 S. State Street, Ann Arbor

Time: 5:30 p.m. – 7 p.m.

?Register or learn more.

If you have questions or need any kind of accommodation to fully participate in this workshop, please email Sherry Hudson at

The Powerful Tools for Caregivers Workshop at U-M is provided through a partnership between MHealthy, Michigan Partners on the PATH, and the National Kidney Foundation of Michigan. The workshops are run by the State of Michigan’s Michigan Healthy Program.