An Introduction To Cultivating Mindfulness to Support Recovery
FOUND IN: Culture/Wellness, Events
Date
Tuesday, November 27, 2018
Time
7:30pm - 9:00pm
Location
St. Joseph Mercy Hospital Education Center, 5305 Elliott Drive, Ypsilanti, Michigan 48197
Description
“An Introduction To Cultivating Mindfulness to Support Recovery” will be presented by Elizabeth A.R. Robinson, MPH, MSW, Ph.D. Mindfulness practices have been found to be effective in supporting sustained recovery from substance use disorders. This presentation will define mindfulness, describe research supporting mindfulness’ benefit, and provide opportunities for the audience to experience and cultivate mindfulness. Lastly, we will tie these experiences and research to the process of recovery, making explicit the connection.
