Gifts of Art, MHealthy present free drop-in sampler class

A sampler class will be offered in the UH Courtyard on Thursday.

All Michigan Medicine faculty and staff are invited to a free, drop-in sampler class on Thursday, Aug. 2!

During the class, an MHealthy instructor will teach exercise and relaxation techniques from a sample of available MHealthy classes. It’s a great way to see what classes are the best fit for you!

One more exercise and relaxation workshop in the courtyard will be offered this summer: Tai Chi & Meditation on Aug. 9. The workshops are family friendly and perfect for all fitness levels and abilities; no prior experience is required. A shaded patio is available for people to participate in chairs or wheelchairs.

What: Gifts of Art and MHealthy free workshop

When: Noon – 1 p.m., Thursday, Aug. 2

Where: University Hospital Courtyard

Rain/heat location: MCHC Auditorium, F2305.