Healthy Eating Tip of the Month focuses on food allergies
Today marks the start of Food Allergy Awareness Month! In celebration, this month’s UH Café Healthy Eating Tip of the Month discusses the differences between a true wheat allergy and gluten intolerances such as celiac disease and non-celiac-gluten/wheat sensitivity.
To learn how a wheat-free diet is different from a gluten-free diet, how to read a food label for food allergens, how to respond to the most severe of food allergy reactions and more, visit the UH Café’s Healthy Eating Tip of the Month display. Enter your information for a chance to win an allergen-free cookbook so you can start cooking delicious meals at home!
If you don’t get a chance to visit the display, you can find more information here.