Register for the annual Defeat Depression Dash
The U-M Depression Center and the National Network of Depression Centers, in collaboration with the Wolverine Support Network, invite you to join the second annual Defeat Depression Dash.
Mental health fitness is just as important to one’s overall well-being as is physical fitness. That’s why runners and walkers of all ages are invited to participate in the 5K, 1 Mile Fun Run or Kid’s Dash on Saturday, Oct. 15. The event will be held at the Domino’s Farm Office Park in Ann Arbor.
If you’ve never run a 5K or even walked anything near a mile, the Defeat Depression Dash is the ideal event for first timers. Not only is the course picturesque and relatively flat, but there’s nothing like llamas, goats, and pigs to put a smile on your face!
Click here to register or to find out more information.