Manage Stress, Get Fit, And Stay Healthy

Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries, to strengthen muscles and to open the body for meditation. It is a great way to get in tune with your body and your inner self.

Classes are held in Cardiovascular Medicine at Domino's Farms medically-supervised Fitness Center, Mon & Wed 7:00 am & Tue & Thu 2:30 pm.

For more information call Kari Smith: 734-998-5670.  Physician referral is no longer required.

Website: http://umcvc.org/yoga