Join an MHealthy exercise and relaxation class today
Join an MHealthy exercise and relaxation class to get moving, get energized, and relieve stress this fall! Classes are open to U-M faculty, staff and the general public and are for every level, from beginners to advance. The 15-week fall session runs through December 18. Classes have already begun but latecomers are welcome and fees will be prorated to reflect missed sessions.
Choose from a wide variety of classes, including yoga, Pilates, Zumba, strength training, spinning, step aerobics, and much more. All MHealthy classes are taught by certified instructors and are located at 26 different sites across the university, including the University Hospital, NCRC and KMS.
View class schedule and register.
For more information, call 734-647-7888 or email mhealthy@umich.edu
